<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Fiifi Appiah</title><description>Building, learning, persevering, and recording the journey.</description><link>https://fiifiappiah.com/</link><language>en</language><item><title>On building what lasts</title><link>https://fiifiappiah.com/posts/on-building-what-lasts/</link><guid isPermaLink="true">https://fiifiappiah.com/posts/on-building-what-lasts/</guid><description>A placeholder reflection on patience, craft, and work designed to outlive the moment.</description><pubDate>Mon, 12 May 2025 00:00:00 GMT</pubDate><category>journal</category><category>craft</category><category>patience</category><category>reflection</category></item><item><title>What the factory keeps teaching me</title><link>https://fiifiappiah.com/posts/what-the-factory-keeps-teaching-me/</link><guid isPermaLink="true">https://fiifiappiah.com/posts/what-the-factory-keeps-teaching-me/</guid><description>Placeholder field notes about systems, dignity, attention, and the craft of showing up well.</description><pubDate>Mon, 28 Apr 2025 00:00:00 GMT</pubDate><category>field-notes</category><category>systems</category><category>work</category><category>Ghana</category></item><item><title>Training for a life, not a finish line</title><link>https://fiifiappiah.com/posts/training-for-a-life-not-a-finish-line/</link><guid isPermaLink="true">https://fiifiappiah.com/posts/training-for-a-life-not-a-finish-line/</guid><description>A placeholder health note about consistency, recovery, and taking the long view.</description><pubDate>Mon, 14 Apr 2025 00:00:00 GMT</pubDate><category>health</category><category>endurance</category><category>recovery</category><category>discipline</category></item><item><title>A letter about showing up</title><link>https://fiifiappiah.com/posts/a-letter-about-showing-up/</link><guid isPermaLink="true">https://fiifiappiah.com/posts/a-letter-about-showing-up/</guid><description>A placeholder letter about presence, repair, and the quiet work of returning.</description><pubDate>Sun, 30 Mar 2025 00:00:00 GMT</pubDate><category>letters</category><category>presence</category><category>legacy</category><category>family</category></item></channel></rss>